Wednesday, January 18, 2012

Knee Replacment

So I am 40 years old and I have to have a knee replacement. It is caused from sports and obesity. Yes I am to blame. Here I am 40 I weight over 300 pounds, have high BP, Cholesterol,depression an nerve problems. So I need to lose weight and I am hoping this knee replacement will help. I also hope this blog will help, to hold me responsible.
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2 comments:

  1. Michelle DaviesJanuary 19, 2012 at 2:57 PM

    I am doing pretty good, I did cave in and eat a hand full of chips last night. Which is good because usually I would eat half a bag. So I did resist the total temptation.

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  2. YvonneJanuary 24, 2012 at 4:16 PM

    Stay strong, Shell! I believe in you and know you can do this! Love you forever and ever! Yvonne

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